Did you know there are different sounds you can make to release different emotions? And the sound of your voice can heal your body on a cellular level?

 A voice warm-up is the most fundamental thing to do before speaking as well as the most overlooked thing before speaking! In this ep I share a voice warm-up, which is one of the Pep Talks in Your Pocket.

Did you know the MOON affects your VOICE? My guest is Ashley Rose - an Astrologist and Feminine Embodiment Mentor to tell us all about how we can work with the magic of the moon to unlock the power in our voice. 

Where do you sit on the Voice Confidence Quadrant?

NLP changed my life so it’s my pleasure to collaborate with Australia's best Integrated NLP trainer, Elizabeth Anne Walker, to run intensive three-day Speaker Training - and chat with Liz on today's podcast!

Do you hate social media? But feel like you have to post for your business?

In this episode I offer a different perspective on social media, explain how it can skyrocket your business

Do you struggle with what to write, or what to say - on your website, on socials, in speeches? Words matter! And I am so excited to have the amazing Anita Siek from Wordfetti to give us the gold on how we can harness the power of words.

LIFE UPDATE TIME! I'm off to Europe for six weeks and in this ep I share how my intentions are driving my travels.

Are you afraid to take pauses in your speaking? In this episode Sally shares three amazing reasons to fall in love with the pause.

How good is it living in the age of the internet?! We can share our creativity and make money easily! This episode is for you if you are keen to make money online.

Your story has the power to change someone's life! In this episode I chat to international speaker and founder of the Women Thrive Summit, Raimonda Jankunaite.

In this episode I chat to the amazing woman behind Pub Choir and the quarantine version Couch Choir - Astrid Jorgensen.

Trigger Warning! In this episode Sally outlines the role of triggers in your public speaking experience and how to flip the script on triggers to use them to your advantage.

Are you number one in your life? In this ep you'll learn why putting yourself first and using your voice may not come naturally, and what you can start doing today to be the star of your show!

I share practical ways you can get your tone and vocal expression on point to match your message.

If you want to be a skilled negotiator and handle tough conversations like a pro, this is the episode for you. Trevor Clark is one of the world's best negotiators.

This is up there as the fastest fix I know for public speaking anxiety - rate your speaking PG. It's not what you might think.

I chat to award winning business coach Jess Williamson, who's scaled 4 successful businesses in the past 7 years. about taking action, speaking with confidence and showing up online.

This is all about how to use your vocal vibrations to improve your mood, create better connection and magnetise the things you want in your life.

If you felt burnout coming into the end of the year - don't make 2023 a repeat!