270. Speaking up to power with Cath Nielsen
In 2017, Cath Nielsen was a passenger in a police vehicle ambushed by a wanted offender armed with an automatic weapon. Her colleague and dear friend, Brett Forte, was tragically killed.
Cath survived the attack — but what came next became an even bigger battle: finding the courage to speak up against an enormous organisation when the truth needed a voice.
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269. Audiobook Sneak Peek
I’m sharing something never before heard — the official audiobook recording of the Introduction to VOICEPRINT: How to Leave a Lasting Impression Every Time You Speak.
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268. The one-minute reset
We all know the feeling of being stressed, stretched, and overwhelmed — and then someone tells us to meditate for half an hour or take a long walk in nature.
Lovely ideas… but when you’re already at capacity, it can feel like just one more thing on the to-do list. That’s why I love Heidi Horne’s approach.
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267. Position your voice for connection
One of the biggest myths in voice work is that you need to lower your pitch to sound more confident or credible. Nope! The real magic lies in where your voice is positioned in your body.
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266. How I recorded my audiobook in one day
I finally recorded my audiobook version of VOICEPRINT - and I did the entire read in ONE day.
In this ep I take you behind the scenes of how I did this.
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265. Embody your speaking confidence
In this ep, I sit down with Danni Vee, a mindset and leadership mentor whose EMBODY framework helps women return to their authentic power and confidence.
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264. 4 lessons from my very freezy 40
I’m back from my very freezy 40th birthday trip to the world-famous Ice Hotel in Sweden!
It was an adventure that left me with four big takeaways for life and speaking.
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263. How to avoid Monotone Town
All aboard… but not the Tangent Train to Monotone Town (where boredom hangs heavy and audiences drift off to sleep 🥱).
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262. Which of the 6 speaker types are you?
In this ep I’m joined by Dr. Cam McDonald — a global leader in precision health. Together, we explore how your health profile, stress response, and genetics shape the way you use your voice and show up on stage.
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261. Catch curveballs with confidence
What do you do when things don’t go to plan on stage? A tech glitch, a wardrobe mishap, a tiny audience when you expected a full house?
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260. Behind the mic with a voiceover artist
Ever thought about doing voiceover work? In this ep I’m joined by Jackie Bowker, who spills all the secrets about getting started in the voiceover industry. And trust me, she does not gatekeep.
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259. Five steps to speak with style
Today, I’m diving into The V.O.I.C.E Formula — my five-step method to help you speak with STYLE.
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258. Confident Corporate Communication
We’re diving into the world of confident corporate communication with the brilliant (and brutally efficient) Laura Racky — lawyer, style lover, and TikTok favourite.
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257. What it means to speak your truth
What does it actually mean to speak your truth?
Is it the same as speaking the truth?
And how do you know when you’ve truly spoken yours?
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256. How to break the cycle of secrets
In this episode I’m joined by Katie Delimon — a living example of how speaking up can heal generational pain. Katie’s life was shaped by a litany of family secrets, including discovering at 38 that the man who raised her was not her biological father.
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255. How to articulate your words
Today we’re diving into one of the most important skills for any speaker — how to articulate your words so your message lands every time.
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254. Top tier tips from TV reporter Ashleigh Paholek
Ever wondered how TV reporters keep their cool when the camera is rolling live and there’s no second take? In this episode, I’m joined by Ashleigh Paholek – confidence coach, news reporter, and founder of Tier Society.
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253. Don't like your voice? Listen in
If you’ve ever cringed hearing your voice on a recording, this episode is for you.
You're not broken, you're just experiencing Voice Confrontation, a super common phenomenon that messes with our self-perception.
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252. The art of speechwriting
Simon Lancaster has crafted speeches for top CEOs and senior politicians, delivered three TEDx Talks, lectures at Cambridge, and has written several bestselling books. Whether you’re a business owner, keynote speaker, or someone who wants to make your words matter — this episode is full of golden nuggets.
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251. How to simplify your message
In this episode, I’m diving into a big question that landed in the podcast DMs:
“How do I simplify my message? I feel like I get muddled and go off on tangents.”
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